There’s a party in your gut, and all good guys are invited.
July has not been kind to my dear daughter’s microbiome. She’s had to take two back-to-back courses of antibiotics for unrelated infections, which means the ecosystem of bacteria in her intestines has been under assault for 20 of the past 30 days. Needless to say, probiotics have been on my mind – and in our home – quite a bit this summer, and I figured this was a good opportunity to share my evolving manifesto on probiotic supplementation.
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