- A recent study published in U.K. journal Nutrients found that prebiotic, probiotic and antioxidant supplements reduced gastrointestinal distress in triathletes.
- Training for and participation in triathlons and other endurance and multi-sport events often causes GI problems like cramping, nausea and vomiting. After 12 weeks of pre/probiotic consumption, study participants experienced reduced levels of bacteria that stresses the body and causes discomfort both before a triathalon and six days following the event.
- Participation in endurance races is increasing. Every year, more than 100,000 ultramarathoners compete in more than 1,000 races across the globe.
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